Empowerment Category

How To Regain Your Balance and Stay Sane — During the Holidays and Beyond

I like to mindfully create my days overall, and I’ve got a good balance going of self, work, and family. But as Life is dynamic, new influences are always coming in for attention. I can tell that I’ve been creeping toward more and more over-busy, over-full, and over-tired. If I were to be honest with […]

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Discovering Your Flow

May I be blessed. May I be held. May I receive the peace of my center. Tami Lynn Kent, from her book Wild Creative What do you feel in your body as you read this? My belly melted, my chest expanded, and my eyes quickened with tears. Clearly there is something here for me. Perhaps there […]

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Creativity: A Love Story

The secret to life is creativity. Wait. It’s not what you think it is.

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Celebrate the Dark

Halloween. Samhain. All Soul’s Day: Creepy characters, darkness and fire, celebration of the dead. The days are short, the nights are long — and getting longer. It’s easy to be afraid of the dark, but it’s actually more spiritual than spooky. Look again.

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Doing the Deep Work

I am ready to go deeper. In my marriage, through friendship, in relation to my 92-year-old father-in-law’s process… In other words, with Life.   And oh, boy, when you tell the Universe that you are ready, it responds. Does it ever. (Actually, you’re telling yourself; the Universe has been lovingly awaiting you all along.)

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