Reiki is for everyone
Posted on May 26, 2021 Leave a Comment
What is this? How the heck do I pronounce it? Why would I be interested in it?
Reiki (RAY-kee) is a healing energy practice. It is a gentle, non-intrusive, non-touch (or optional touch) therapy. The recipient remains fully clothed. Reiki brings a sense of wholeness, deep relaxation, peace, and well-being. (Yes, please!) This practice assists in the body’s restoration of balance — physical, mental, emotional, spiritual — so that the body can more effectively heal itself.
Read MoreSupercharge your morning (part 17)
Posted on May 19, 2021 Leave a Comment
“What is one thing you can do this morning to make all your tomorrows be your best yet?”
Just for this morning
be unique.
Realize your true value
in both senses of the word “realize.”
Are you aware of who you are to others?
You cannot be any other being today.
REALIZE:
(1) become fully aware of (something) as a fact, understand clearly
(2) cause (something desired or anticipated) to happen
Google dictionary
Become fully aware of your true value today.
And then give it to the world.
Just by being fully You.
Supercharge your morning (part 16)
Posted on May 12, 2021 Leave a Comment
“What is one thing you can do this morning to make all your tomorrows be your best yet?”
Just for this morning
aim for your target
and shoot at it.
If you miss,
look at where the arrow has landed.
It might just be in a better place.
Set your sights on something amazing. (Idea, inspiration)
Then, let ‘er rip. (Action on that idea)
This, or something greater.
And so it is.
What’s your luminous, big idea? What is your target toward that, today?
Supercharge your morning (part 15)
Posted on May 5, 2021 Leave a Comment
“What is one thing you can do this morning to make all your tomorrows be your best yet?”
Just for this morning
create a clearer future.
What’s past is past
Make clarity your watchword.
Clear the decks.
“How does your day look?” When I ask myself that simple question, I can easily become torn between opposing thoughts. One, I want to intentionally stand down from constant overdoing (my natural resting state — oh, the irony). I’d prefer to create a state of ease and joy and peace and Glide. “Let’s just see what the day brings.” Two, I actually do have things that need to be accomplished (both for this day and for overall goals, dreams, and projects). Although I want to be open to the possibilities of my unfolding day, if I want something to happen then for crying out loud I need to attend to it. “Let’s simply roll up the sleeves and get to it.”
On the one hand, I don’t want to completely dictate my day and not leave room for unexpected blessings. Yet I also don’t want to be a victim to my day by only waiting to see what it brings for me. Yikes! I’m already all angst-y and I haven’t even finished my coffee.
And then, I clear the decks.
Read MoreJoy happens
Posted on April 28, 2021 Leave a Comment
Okay, if practicing joy is how I become joyful, then how can I do more of that? I get the idea of giving joy before waiting to receive it, and that’s working pretty well for me. Giving joy to others, to the world, gives me joy as well. (Have you been trying it too?!?)
I’d like to experience how else can I give joy / receive joy / become joy.
You may already know that we are made from pure Love. That we are Love. That Love is our essence, our natural state. But did you know that joy is our natural state? It’s true. Let’s look at the math:
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gina drellack 