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The Archetype of Independence

I very recently had the opportunity to visit historic Philadelphia for the first time. I assumed my connection to the place would come from the true awesomeness of being able to stand in places and touch items that are deeply profound to our great nation’s creation. Yes, and… A full-body Holy Wow: Physically standing in […]

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F’ed up, or balanced?

I was having lunch with a friend, and in catching up on our lives the talk turned to personal awareness. She shared that she was taking the initiative with her home projects instead of waiting for others to get her hints to begin. I shared that I was learning to recognize my own feelings versus […]

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Make good choices

    Yep, that’s a dinosaur meat cutting chart in there. Sometimes in the moment what we think is prime is really our old, extinct patterns. In that case, consider choosing again. How do you know if you are making good choices? By how you feel. In continuing our celebration of attending to the best […]

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Choose the choice parts

Just for today, give the best parts of what is happening significantly more of your attention. No matter what is happening. No matter what others around you are giving their attention to.

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Your Experience Is Your Own. The Other Person Has Their Own, Too. Here’s How Both Thrive:

I will not attempt to control another’s experience. I got to live this the other day, and I tell you, I am having a completely different and much more elevated experience of relationship. If you have ever questioned your long-term compatibility with your spouse, a friend, or even your children, then read on.

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