Archives

Signature wellness

Working from home at my job that I love, the time lines between the two can get blurred. “Work” and “Home” easily end up as one. I suspect those reading this who have a similar setup are nodding along. But honestly, I give my best job for my work, with both process and products, when […]

Read More

Simply Be

I listened to this the other day on Insight Timer. It was exactly what I needed, and I didn’t know it until I heard it. May it be of service to you, too:

Read More

Reiki is for everyone

What is this? How the heck do I pronounce it? Why would I be interested in it? Reiki (RAY-kee) is a healing energy practice. It is a gentle, non-intrusive, non-touch (or optional touch) therapy. The recipient remains fully clothed. Reiki brings a sense of wholeness, deep relaxation, peace, and well-being. (Yes, please!) This practice assists […]

Read More

Online Writing Seminar, Take Two — A Spring Gift for You!

With the arrival of Spring, we begin to look past our natural winter hibernation. Here in northern Minnesota it’s presently a bit of the in-between: birds and critters are starting to move about, while we still await signs of green growth. Yet everything points toward revitalization as we expectantly place our outdoor chairs back onto […]

Read More

Leave it

Just for today, keep your vibration high no matter what is going on around you. There you are, enjoying the company of yourself and your loved one. You ask a conversational question, and they unexpectedly snap at you. Whoa! What just happened here?!? What did you say, what did you do, to trigger this reaction?

Read More