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The practice of being agreeable
Posted on August 4, 2021 1 Comment
There’s a practice I’ve heard of, where you are simply agreeable for a day. Okay, okay — maybe that’s better described as a challenge. (I’ll bet someone in your life popped into your head there. Maybe it’s your own self. I see you.) Either way, the idea is that we purposefully, mindfully, and consciously choose […]
Seeing the hard calls for what they are
Posted on March 10, 2021 Leave a Comment
We often confuse difficult choices with no choice at all. Kerri Richardson, From Clutter to Clarity I see myself in this. “I really had no choice.” Didn’t I…? How often do I use this as an unconscious reason for my inactions? For my actions? For not making the hard call. For making the hard call, […]
Supercharge your morning (part 3)
Posted on June 24, 2020 Leave a Comment
“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning remember what’s past. What moments of your life would you like to live again? What will you do differently this time around? — Tom Evans, Supercharge Your Morning I love this for the […]
Supercharge your morning (part 2)
Posted on June 17, 2020 Leave a Comment
“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning come in from the cold. Join others around the campfire. Share your journey, and learn from others’. Plan new adventures together. — Tom Evans, Supercharge Your Morning We each respond in our own […]
Begin Again
Posted on August 28, 2019 Leave a Comment
Each day is a do-over. A re-start. A try again. A new beginning. This awareness is a lovely mini-ritual of self-care. Like a daily shower. Or morning coffee. What in your life could use a…? Nope. Today,