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Practices similar AF*

*Agreeable (being this) and Forgiveness (doing this) So it occurs to me that the benefits of being agreeable are amazingly similar to the benefits of forgiveness. Here’s from the previous post, on being agreeable. Now, consider this through the lens of forgiveness:

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Reiki is for everyone

What is this? How the heck do I pronounce it? Why would I be interested in it? Reiki (RAY-kee) is a healing energy practice. It is a gentle, non-intrusive, non-touch (or optional touch) therapy. The recipient remains fully clothed. Reiki brings a sense of wholeness, deep relaxation, peace, and well-being. (Yes, please!) This practice assists […]

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Why the physical body doesn’t actually hinder the spiritual one

You’ve heard before that we are spiritual beings having a physical experience. “I think/reflect, therefore I am.” Within this Cartesian split, I reflect that I am turned more toward what I think of as the higher, spiritual realms than what I have thought of as the denser, physical body. As if the whole purpose of […]

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When our superpowers are also our kryptonite

Kindheartedness, compassion, and seeing the best in others are some of our superpowers. We embody the best in ourselves and others when we navigate from these planes of being. And it’s also hurting us. Wait. Whaaat?!?

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It’s time for the gloves to come off

As we travel along on Life’s journey, we face challenges. It’s just part of the deal. What challenges have you experienced? Divorce? Diagnosis? Death? What challenges are you living right now? Maintenance and repair of home? Maintenance and repair of relationship? It’s awesome when we work through, overcome. Life experienced turns to lessons learned turns […]

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