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Self care is also in the moments
Posted on March 16, 2022 Leave a Comment
We hear a lot about self care, and quite honestly that’s a good thing. We can’t truly be of help to another unless our own cup is full, too. There’s a difference between service and martyrdom… It’s easy to think of self care in the bigger acts. Who doesn’t love the idea of really treating […]
Practices similar AF*
Posted on August 11, 2021 Leave a Comment
*Agreeable (being this) and Forgiveness (doing this) So it occurs to me that the benefits of being agreeable are amazingly similar to the benefits of forgiveness. Here’s from the previous post, on being agreeable. Now, consider this through the lens of forgiveness:
Reiki is for everyone
Posted on May 26, 2021 Leave a Comment
What is this? How the heck do I pronounce it? Why would I be interested in it? Reiki (RAY-kee) is a healing energy practice. It is a gentle, non-intrusive, non-touch (or optional touch) therapy. The recipient remains fully clothed. Reiki brings a sense of wholeness, deep relaxation, peace, and well-being. (Yes, please!) This practice assists […]
Why the physical body doesn’t actually hinder the spiritual one
Posted on October 16, 2019 Leave a Comment
You’ve heard before that we are spiritual beings having a physical experience. “I think/reflect, therefore I am.” Within this Cartesian split, I reflect that I am turned more toward what I think of as the higher, spiritual realms than what I have thought of as the denser, physical body. As if the whole purpose of […]
When our superpowers are also our kryptonite
Posted on July 31, 2019 Leave a Comment
Kindheartedness, compassion, and seeing the best in others are some of our superpowers. We embody the best in ourselves and others when we navigate from these planes of being. And it’s also hurting us. Wait. Whaaat?!?
gina drellack 