The Tapping Solution

The Tapping SolutionNick Ortner’s The Tapping Solution was given to me by Hay House in exchange for my honest opinion of it.  This book is a guide for readers to successfully use the powerful tool of tapping, also known as Emotional Freedom Techniques (EFT).

Tapping addresses physical and emotional issues in our lives by using the enegry meridians in our bodies.  Tapping on specific body points helps calm the nervous system, restore the energy balance, and rewire the brain to respond healthfully.

Not only does this book describe proven success stories in a variety of problems, it also encourages use on an individual basis for any personal issue–whether physical or emotional.  Specific points on the body to tap are taught, as are language to successfully use for a variety of issues.  Most importantly, identifying and individualizing your own tapping situation is encouraged and supported.  This book is designed to empower the reader.

What I really like about this process is that although you may start with a physical symptom, you discover deeper, related layers to yourself.  What you are ready to examine inherently surfaces, as do the tools to healthfully address it and grow. The depth of self-awareness is profound, and I found that to be unexpected.

Tapping allows you to change your symptoms right now, and I encourage you to be open to the process.  Your successful symptom removal through tapping is a quick fix in the sense that the speed of change is now, but your honest embrace of what you learn about yourself is the lasting fix, if you will.

Do you need to fully “believe” in tapping for it to work?  Nope–even only going through the motions provides some relief!  However, my experience was that even a slight openness to its depth will bring profound results, on many levels.

For more information and resources, visit the author’s website at

Hay HouseAmazonChapters IndigoBarnes & Noble


4 Comments on “The Tapping Solution”

  1. Pingback: The Tapping Solution for Weight Loss and Body Confidence | A Wisdom Within

  2. Pingback: How To Tap Video | THEZACORNER

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